About The Well BK

The WELL BK is a Brooklyn-based wellness company and home of The WELL System™ a proprietary framework that helps women integrate emotional wellness into their daily lives through rhythm, reflection, and collective care.

Founded by Trishna Monplaisir, LMSW, The WELL BK offers transformative experiences including WELL Circles, WELL Retreats, and WELL Workshops all designed to help women leaders, entrepreneurs, and change makers slow down, reconnect, and cultivate sustainable emotional wellness practices.

At its core, The WELL BK believes that healing and growth happen in community. Every gathering we host invites women to pause, name what they need, nurture what they feel, normalize rest, and nourish their well-being — both individually and collectively.

Through its upcoming facilitator trainings and WELL System™ licensing program, The WELL BK is creating a ripple effect of emotionally well spaces led by women who are grounded, liberated, and deeply connected.

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